PDF Books in Health & Fitness
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Sleep and Its Derangements
by William A. HammondSleep and Its Derangements is written by William A. Hammond who received his M.D at the age of 20. A surgeon general in the American Civil War, he founded Army Medical Museum. This book is an in depth analysis of the necessity of sleep, why we need sound sleep, what causes somnambulism, the biology behind sleep and wakefulness, how and why we dr..
Plague
by Thomas Wright JacksonPlague written by Thomas Wright Jackson is medical book on the deadly disease Plague, its history, extension, the cause, its control, suppression, diagnosis and treatments. Unlike other diseases, Plague has an intimate relationship between its cause and prevention, which emphasize the fact that without understanding the principal facts that caus..
A Comprehensive Guide Book to Natural, Hygienic and Humane Diet
by Sydney H. BeardA Comprehensive Guide Book to Natural, Hygienic and Humane Diet written by Sydney H. Beard is the most needed guide of today’s world, where popular illusions spread by flesh eating nations. A proven fact is that people who live on natural food has more stamina and higher immunizations and less prone to diseases over flesh eaters. Demonstrable re..
Searchlights on Health
by B. G. JefferisSearchlights on Health is written by B. G. Jefferis and J. L. Nichols. This book explores many topics which can be read as a guide for many issues revolves around us. While the core purpose of this book is to educate young men and women right from their birth, education, health, self-control, habit, home power, personal purity, communication ..
What a Young Woman Ought to Know
by Mary Wood AllenWhat a Young Woman Ought to Know is written by Mary Wood Allen, who had counseled a large community of young women in various parts of United Stats. Many girls are unfortunate to be trained by conventionalities of society which lead them to a dilemma of questioning the right and wrongs. This book provides honest answers through the facts collect..
The Ladies Book of Useful Information
by AnonymousThe Ladies Book of Useful Information, probably one of the limited books packed with comprehensive list of useful and mandatory information for women. Every woman who reads this book can learn the secrets of youth, beauty and health and can transform the knowledge to generations next, as contents of this book is applicable irrespective of the time ..
Diet and Health
by Lulu Hunt PetersDiet and Health is written by Lulu Hunt Peters, an American doctor and the first person to popularize the concept of calories measurement to calculate weight loss. This book has broken the then myth of being fat is not healthy. The author statistically proves that one can be healthy irrespective of their body structure. The word DIET always remi..
The Untroubled Mind
by Herbert J. HallThe Untroubled Mind is written by Herbert J. Hall, a physician. This book explores the effects of diseases on human health in proportionate to mind’s conception of a disease. The author humbly says, though many books on this subject have been written by experts, his writings will have its own audience who were unable to find those part or failed..